Come in and enjoy a reformer pilates experience. Pilates is an excellent way to strengthen and tone your body in a gentle way. You can rapidly increase tone, strength and flexibility by adding a reformer class to your week.
CHECK OUT A FEW CLIENT TESTIMONIALS AND WHAT THEY HAVE TO SAY
ABOUT SYMMETRY DANCE STUDIO
\"I have been to two pole dancing lessons and the girls are so amazing and awsome. I have two left feet and always praising me for my efforts. I highly recommend to come here and try a class\"
\"Hands down the best studio. So supportive, lots of fun and great instructors. Has a really good and encouraging vibe from both staff and other students. Would highly recommend this studio to anyone who will listen.\"
\"The teachers are all fantastic and encouraging, they make it a pleasant environment to dance and feel comfortable in.\"
\"This place has become my home! Everyone is so non-judgmental and inclusive! I have made so so many amazing friends here. Anyone of any weight, age or gender is welcome.\"
\"Symmetry is such a welcoming dance studio with the friendliest staff and instructors. Within only 4 weeks I have learnt more about myself, my strength and my body than I have elsewhere. I would highly recommend this studio. 5 stars is not enough\"
\"So much fun! The teachers are amazing and so encouraging! So lucky to have found such a fantastic studio!\"
\"A year ago if you told me I\'d be doing pole dancing I wouldn\'t have believed it for a second! But here I am and I have absolutely fallen in love with it. I\'m doing things I never thought I\'d be able to do\"
\"I love the natural light in the studio. The dance space has such a happy, peaceful feel, like a breath of fresh air. Absolutely love my time spent at Symmetry. ❤\"
- Currently we are offering in-person reformer Pilates sessions and virtual mat Pilates sessions.
- For our in-person reformer Pilates sessions, we have three machines, meaning that this is the absolute maximum number of people that will be in a session at one time.
- Trev, our head Pilates instructor, comes from a background working in studios with twelve or more machines. Knowing how amazing Pilates CAN be, he was incredibly frustrated by an environment that did not allow for people to get the most from their sessions - people were \'moving\', but this didn\'t mean they were moving properly, and in the fast-moving sessions he
was expected to provide it was impossible to correct many of the issues.
Trev therefore wanted to create an environment where people could really benefit from their Pilates workout, and where he could give individuals the time and attention they needed within their session to improve their movement and fitness. And THAT is why we will always have very small groups for our reformer sessions!
- Please click here to learn more about the studio, including details of the equipment we use, the layout of the space, and our instructors.