REFORMER PILATES

REFORMER PILATES

Come in and enjoy a reformer pilates experience. Pilates is an excellent way to strengthen and tone your body in a gentle way. You can rapidly increase tone, strength and flexibility by adding a reformer class to your week.

Pilates
pilates 2
Pilates Group 3

With their undivided attention, your instructor will help you with anything you need.

Having trouble with grips? Or transitioning between certain moves? Your instructor can make things \'click\' for you.

Are you thinking of performing? Have an instructor help you perfect your routine.

Experience the environment and learn the basics so you can go to your first class with confidence.

TESTIMONIALS

CHECK OUT A FEW CLIENT TESTIMONIALS AND WHAT THEY HAVE TO SAY
ABOUT SYMMETRY DANCE STUDIO

FAQS

Do you offer both reformer and mat pilates?

  • Currently we are offering in-person reformer Pilates sessions and virtual mat Pilates sessions.

How many people do you have in a Pilates session?

  • For our in-person reformer Pilates sessions, we have three machines, meaning that this is the absolute maximum number of people that will be in a session at one time.

Why are your classes so small?!

  • Trev, our head Pilates instructor, comes from a background working in studios with twelve or more machines. Knowing how amazing Pilates CAN be, he was incredibly frustrated by an environment that did not allow for people to get the most from their sessions - people were \'moving\', but this didn\'t mean they were moving properly, and in the fast-moving sessions he
    was expected to provide it was impossible to correct many of the issues.

    Trev therefore wanted to create an environment where people could really benefit from their Pilates workout, and where he could give individuals the time and attention they needed within their session to improve their movement and fitness. And THAT is why we will always have very small groups for our reformer sessions!

About the studio

  • Please click here to learn more about the studio, including details of the equipment we use, the layout of the space, and our instructors.
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