Not at all! On the contrary - pole dancing can be your way of getting fit! Our Fundamentals of Pole Dancing course is designed for people from any background and caters to all levels of fitness. We start you off with the very basics, designed to help you build up your strength from scratch. Click here to arrange your free consultation and studio tour - we\'ll go through everything you need to know and answer any questions you might have to make sure you\'re feeling informed and excited about taking the next step!

Firstly, welcome to our studio! We hope you love it as much as we do. In order to assess what level you should enrol in, we recommend coming into the studio for a free assessment and chat with one of our instructors. Don\'t worry, it\'s not a test and there are zero grades or judgements! It\'s just the easiest way to assess what level you are up to. Alternatively, you can have a look at the course descriptions on our website and judge for yourself. Feel free to call or email us with any questions that you might have or to arrange assessment.

Head on over to our \'timetable\' page, listed under \'services\'. Simply select the class you are interested in, click on the link and follow the prompts! Classes that are listed as \'waitlist only\' are booked out - you will be contacted in the event that a place opens up.

If for any reason you are unable to register online, please contact us with the details of the class you are interested in enrolling in and we will do our best to assist you.